Gambling can be an entertaining activity, but it carries real risks. SpinRatings is committed to promoting responsible gambling and providing Australian players with the resources they need to stay in control.
Recognising Problem Gambling
Problem gambling affects people of all backgrounds. Early recognition is key to getting help. Consider whether any of the following apply to you:
- Gambling more than you intend to or can afford
- Chasing losses — trying to win back money you've lost
- Feeling anxious, irritable, or depressed when not gambling
- Hiding your gambling from family or friends
- Borrowing money or selling possessions to fund gambling
- Neglecting work, study, or personal relationships due to gambling
- Gambling to escape stress, anxiety, or other problems
If you recognise these signs, please reach out for support immediately.
Australian Support Services
GamblingHelp Online
Free, confidential support available 24/7.
Phone: 1800 858 858
Website: gamblinghelponline.org.au
Lifeline
Crisis support and suicide prevention.
Phone: 13 11 14
Website: lifeline.org.au
Beyond Blue
Mental health support, including anxiety and depression related to gambling.
Phone: 1300 22 4636
Website: beyondblue.org.au
National Debt Helpline
Free financial counselling for those experiencing gambling-related debt.
Phone: 1800 007 007
Self-Exclusion Options
Most reputable online casinos, including Spinago, offer self-exclusion tools that allow you to block your own account temporarily or permanently. These tools are accessible through your account settings or by contacting customer support.
In Australia, you can also use BetStop — the National Self-Exclusion Register — to self-exclude from all licenced Australian sports betting sites simultaneously. Visit betstop.com.au to register.
Practical Harm Reduction Tips
- Set a firm budget before each session and stick to it regardless of outcomes
- Use deposit limits and session time limits available in your casino account settings
- Never gamble to recover losses — each session is independent
- Only gamble with money you can afford to lose entirely
- Take regular breaks and do not gamble when tired, stressed, or under the influence of alcohol
- Consider using separate payment methods for gambling to maintain a clear budget boundary
- Tell a trusted person about your gambling activity to maintain accountability
Our Commitment
SpinRatings advocates for responsible gambling practices. We do not target problem gamblers in our marketing, we display responsible gambling resources prominently, and we encourage all readers to approach gambling as entertainment — never as a source of income or a solution to financial problems.
If you feel you may have a gambling problem, please stop playing and contact GamblingHelp Online immediately: 1800 858 858.